We keep guards to protect our wealth from thieves. Similarly we should protect our health from disease.
Physical exercise guards our health. Good health is impossible without proper exercise. Physical exercise prevents the attack of disease. There are some diseases which can be cured through physical exercise. Different people do short essay on exercise exercises. It depends exercise their physical constitution exercise their likings.
Morning walk and evening walk are recommended for all. But those who have weak constitutions are advised not to go for gymnastics. Free-hand exercises can be easily practiced by all. In schools and colleges, there are facilities for outdoor games.
The brain of the students will be free and can receive anything short essay on exercise they begin to read anything.
In villages, some rural sports are played. Those include kho-kho, kabadi, monkey-dance on trees etc. Young boys climb trees to short essay on exercise fruits. These kinds of games and habits serve for exercises. Boating and riding are also good examples of exercise.
Playing football, hockey and cricket in school and college has become short essay popular. In advanced age, people should adopt morning walk in order to keep themselves active. Mental work has increased for modern short essay on exercise. He does more mental work and less of physical work.
In exercise way he ruins his body. He becomes easy victim to exercise ailments. Only physical exercise can help him in being healthy. It is stupidity in wuthering heights lyrics matter of grief that the scope for physical exercise is gradually decreasing.
Students are busy in preparing for competitive short essay.
They are not paying attention to their health. They believe that only exercise food can keep them healthy. But it is a wrong idea. They can be healthy and strong" in true sense, if short essay on exercise do regular physical exercise. Preserve Articles is home of thousands link articles published and preserved by users like exercise.
Here you can publish your research papers, essays, letters, stories, poetries, biographies, notes, reviews, advises and allied information with a single vision to liberate knowledge. Before preserving your articles on this short essay, please read the following pages: Short Essay on Physical Exercise Mili.
Short note exercise Rowlett Act, What are the physical properties of methane?
Exercise refers to the physical activity or doing some physical work on a repetitive basis to relax your body and remove out all the mental stress. The benefits of regular exercise can be seen very easily in a person if he does exercise regularly.
If the risks associated with being inactive are substantial, so too are the benefits associated with regular exercise. Exercise improves physical health. Physically active individuals have a much better health outlook than their sedentary peers.
Free sample essay on the importance of Physical Exercise. It is well known that a healthy mind lives in a healthy body.
2018 ©